New & Newsworthy

Check out the latest news about Be the Sun, Not the Salt, as well as featured articles written by Dr. Harry Cohen. You can also join Harry as he meets with a variety of Podcast and TV hosts to discuss the book, heliotropism, and what it means to be more like the sun.
  • Podcast

Thursday Therapy: The Topic of Heliotropic with Dr. Harry Cohen

Dr. Cohen shares life-changing tips on how to guard yourself against negative energy, and how to change your own perspective to become a more positive person on Whine Down With Jana Kramer.

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  • Podcast

A Guide to Being a Good Person and Living a Happy Life with Dr. Harry Cohen

Today we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing – it’s a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective.

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  • Video
Would you like to be a more positive person? Psychologist, Dr. Harry Cohen, joined us with tips from his new book, “Be The Sun, Not The Salt”, a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective.
  • Podcast

The Healing Power of Kindness with Dr. Harry Cohen

Dr. Harry Cohen is no stranger to kindness. He is a distinguished psychologist, executive coach, restaurateur, and author of ‘Be The Sun, Not The Salt’, a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective.

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  • Video
Join us for an conversation with Dr. Harry Cohen on the latest episode of Living Local – DC News Now, where we delve into the intriguing concept of “heliotropic” and its profound impact on our holiday experiences. Ever wondered why some people exude positive energy during the festive season? Dr. Cohen unravels the science behind our attraction to these “positive energizers” and how their influence can significantly shape moods.
  • Podcast

Radiate Positivity to Improve Your Relationships

In this episode with Dr. Cohen we discuss relationship advice topics that include: How to cultivate positive relationships that will impact your life immediately, the importance of smiling and moving on when confronted with conflict, the value of not saying everything that you think, and much more.

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  • Article
Check out this article on Parade.com, showcasing Dr. Harry Cohen’s expertise alongside fellow psychologists as they unveil valuable tips and empowering phrases to navigate situations when someone is condescending or ‘talking down’ to you, and gain practical wisdom from these psychological professionals on effectively handling such encounters.

Dive Deeper

Explore our library of articles and videos designed to help you make this practice a bigger part of your daily life. These simple reminders are always here to help you reflect, recharge, and see situations in a different light.

Today, Harry shares his insight into how to apologize well. A genuine apology is as simple as expressing honest regret...

Self-Compassion Simply Means To Have Compassion For Yourself.The definition of self-compassion is the same as that of compassion. Just that...

Hello Positive Energizers, BE YOUR OWN BEST FRIEND! Every day we have thousands of internal thoughts, emotions, stories and experiences. Emotional...

Developing these professional relationships can be life-changing. A good mentor can be a bridge between individual and organizational needs, between...

In this episode, Harry talks about what being sunny not salty means.It’s a metaphor highlighting people, like plants, are attracted...

Speak Fluent Gratitude In November each year, the United States celebrates Gratitude in November, recognized as National Gratitude Month. Thankfully,...

Be the Sun, Not
the Salt Podcast

The Be the Sun, Not the Salt Podcast offers inspiring ways to have better interactions, keep a more positive outlook, and be your best self, every day.

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